Tag Archives: Meditation

Being Non-judgemental, just what does it mean?

The wise say : ‘It is good for ourselves and others to be non-judgmental. Being judgemental makes relationships difficult and sour. Being non-judgemental brews harmonious and wholesome relationships.’ Saying it is really easy isn’t it. When I look at a … Continue reading

Posted in Achieving Serenity, Affected by What People Say?, Art of Letting Go, Transforming Negativity | Tagged , , , , , , | 1 Comment

Vipassana and Serenity

I just finished a 10 day Vipassana meditation retreat in Bodhgaya, the land of enlightenment of the Buddha. It was a very wonderful experience and there were many learnings. As such I have done several such retreats till now, but … Continue reading

Posted in Achieving Serenity, Emotional Intelligence | Tagged , , , , , | 4 Comments