Tag Archives: letting go

Healing Anger

Anger is a basic denial of acknowledging some other feeling which we dont want to feel. Its a denial of wanting to feel pain, helplessness,powerlessness and a fear of loss of control and safety. We try to evade seeing and … Continue reading

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Why the fixation on Success

I was wondering about the constant fixation on SUCCESS and on the so called successful people in the past and current human potential movement. Many seem to be obsessively pre-occupied about ‘going Big’ on goals of getting the perfect partner … Continue reading

Posted in Achieving Serenity, Art of Letting Go, Transforming Negativity, Transforming sabotaging self-talk | Tagged , , , | Leave a comment

Vipassana and Serenity

I just finished a 10 day Vipassana meditation retreat in Bodhgaya, the land of enlightenment of the Buddha. It was a very wonderful experience and there were many learnings. As such I have done several such retreats till now, but … Continue reading

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Art of ‘Playing’ Life

How to live in present, while still visualizing a grander future for yourself? How to create a future that you love, without worrying about it? How to do our work like we play as a child? For that we need … Continue reading

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