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Try taking some self-assessments below in the self-assessment corner. Increase your understanding of yourself. Know Thyself and improve your self-awareness, the key to emotional intelligence.
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Notice your self-talk when you are emotionally ‘down’. When we are emotionally down or negative, our world appears uncontrollably negative: untrustworthy or cruel or disheartening or hateful. It turns out that generally our perceived realities especially when we are in … Continue reading